about me.

BELIEF #1

Life is too short to do something that doesn't bring you joy.

BELIEF #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

BELIEF #3

You are in control of your thoughts, actions, and destiny.

I'M POLLY.

I'm founder of north and soul tv, an expert in kundalini yoga and enjoy music, wine, nature veggie food and a total sucker for a dancing but mainly
I have a raging desire to make women 
fall back in love with themselves.

 

As a woman society may put us in boxes, but that doesn't mean we have to stay there.


So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

MY STORY 

In the past few years I’ve helped hundreds of women develop unbreakable confidence and overcome their limiting beliefs, but it wasn’t always that way.

 

In fact just a few years ago I was struggling to find my way in life.

 

I felt like a stranger in my own life.

 

I’d tried conforming to what I thought people wanted or expected of me, and that didn’t work.

 

So I tried other things like alcohol and drugs. They didn’t work either!

 

I was living in Vienna and the therapist I was seeing suggested I try Kundalini Yoga.

 

I went to my first kundalini class, determined to keep an open mind.

 

I’d done some styles of yoga before but had no idea what kundalini was.

 

So imagine my surprise when I turned up in my running pants and trainers to find everyone else in pristine white robes and white turbans.


So I stayed and after the session I had a deep feeling that something in this was going to change my life.
 
 

All along I’d been looking outside of myself and blaming external systems. The government, my ex boyfriend or work. 

 

When really It was something inside of me. My own self love and self trust that was missing.

 

For the first time in my life I had a sense that I could be in control of my own destiny.

 

Could kundalini yoga actually change my life?  The answer was yes!

 

I went every week to the class and started practising at home.

 

Over time I built myself a framework combining kundalini yoga and mindset training. 

 

This was the beginning of the same framework I’ve now taught to hundreds of women in my Invincible Woman course.

 

In just a few weeks I’d become a confident woman and was feeling a sense of freedom like I’d never felt before. I was beginning to like myself and even, dare I say it, love myself!

 

Teaching has always been my passion but when kundalini yoga made such an impact on me, I knew this was my calling because I knew how powerful it could be.


I’ve now helped thousands of women find self love and go on to pursue their passions and I know I’ll help many more in the future.

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"After just 2 weeks of working with Polly, I've made some massive shifts in my mindset and my daily routine. I am hopeful for the new future I'm creating."

 
Bridgit M

"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Polly's course, I'm a happier, healthier person for myself and my family."

 
Jess S